Recipe of the Day: Grilled Chicken Tostadas

An article by Coupon Saving Sista    No Comments

 Ingredients
- 4  (6-ounce) skinless, boneless chicken breast halves
- 1  tablespoon  fresh lime juice
- 1  tablespoon  40% less-sodium taco seasoning (such as Old El Paso)
- 1/2  teaspoon  sugar
- Cooking spray
- 6  (8-inch) flour tortillas
- 6  cups  packaged coleslaw
- 1  (7-ounce) can green salsa
- 4  cups  chopped tomato
- 1/4  cup  sliced ripe olives, chopped
- 1 1/4  cups  fat-free refried beans
- 1/2  cup  (2 ounces) crumbled feta cheese
- 6  tablespoons  reduced-fat sour cream
- 1/4  cup  fresh cilantro leaves
- 1/4  cup  unsalted pumpkinseed kernels, toasted (optional)

Directions

Prepare grill, or heat a grill pan over medium-high heat.

Brush chicken with juice; sprinkle with seasoning and sugar. Place chicken on grill rack or grill pan coated with cooking spray; grill 4 minutes on each side or until chicken is done. Cool slightly. Cut chicken into 1/4-inch strips; set aside. Place tortillas on grill rack or grill pan coated with cooking spray; grill 30 seconds on each side or until golden brown.

Combine coleslaw and salsa; toss to coat. Combine tomato and olives; toss gently.

Spread about 3 tablespoons beans over each tortilla; divide chicken evenly among tortillas. Top each serving with about 2/3 cup slaw mixture, 2/3 cup tomato mixture, 4 teaspoons cheese, 1 tablespoon sour cream, and 2 teaspoons cilantro. Sprinkle each serving with 2 teaspoons pumpkinseeds, if desired.
Source:  http://bit.ly/fPgAe4

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